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Sleep Paralysis: Harmful or Helpful?

Maya spends time in this article exploring this crazy phenomenon called sleep paralysis and how it actually can be t...

What is Astral Projection?

Simply put, an astral projection is an intentional out of body experience. And what, you might ask, is an out of body...

What your dreams are saying about the type of depression you have?

First things first… nothing contained on this web site should be construed nor is intended to be used for medical dia...

Mystical Herbs for Lucid Dreaming:

For centuries our ancestors ingested mystical herbs to heighten dream awareness, which provided them with mystical ex...

Reaching High Level Lucid Dreams with Mugwort

Mugwort has produced, by far, some of my most fascinating dreaming and lucid dreaming experiences of my entire life. ...

Healing Through Dreams and the Power of Lucid Dreaming

Every time we fall asleep, something mysterious happens within our minds, bodies, and souls... We dream. As our tired...

Mugwort: a mystical sage for lucid dreams

A quick internet search will tell you that there are all sorts of herbal supplements, teas, and oils that can help yo...

Overcoming Trauma Through Lucid Dreaming

Everyday, life throws numerous hurdles at us and most days we can overcome these hurdles and move on. But sometimes,...

Dream Yoga and Lucid Dreaming

"Dream Yoga" may seem like a bit of a misnomer to us today as you will find nary a downward dog in its practice, and...

Herbs for Dreams

Whether you realize it or not, many foods you eat, herbs you take, or medicines you use impact your dreams every nig...

The Two-Part Supplement Lucid Dreaming Technique

The lucid dreaming technique to help you control your dreams immediately is not only to use supplements, but to brea...

4 Lucid Dreaming Techniques for Beginners and Experts

Lucid Dreaming Techniques  My brother Alex and I were once watching a professional tennis match on TV and I was thin...
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