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5 Foods That Cause Dreaming and Improve REM Sleep
If your childhood was anything like mine, you probably noticed that a sugar binge before bed usually makes for some ...
Elevating Spirituality Through Dreams
Every night as we leave our waking selves and enter the realm of sleep, we come closer to a second life, a life as ...
The role of lucid dreaming supplements
Over years of research and experimenting, I’ve learned that lucid dreaming supplements are the smartest way to luci...
5 Things Every Avid Lucid Dreamer Knows
Lucid dreaming comes easy to some but for most people, it is a learned behavior. Here are 5 things every avid lucid...
Dream Interpretation 101: How to Interpret Your Dreams
The most consistent element of dream interpretation or analysis is that everyone will disagree. This applies to rese...
5 Lucid Dream Supplements & Herbs That Will Rock Your World
Lucid dreaming can be the driving force behind some amazing and memorable experiences. The downside is that it’s not...
Mind Body Healing: Ashwagandha
In our relatively young, modern country, Americans are slowly coming to the realization that there are, in fact, many...
Wake Up in Dreams with Lucid Dreaming Supplements
"After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe w...
Are Out of Body Experiences real? My personal experience
To be honest, I started out not believing that OBE’s, or Out of Body Experiences, are real. I’m still not sure how to...
Lucid Living: The Conscious / Subconscious Relationship
Every moment of life is experienced either consciously or unconsciously. And in a very real way, we can choose to l...
R.E.M. Sleep Optimization: An Oil Change for the Mind
Each and every organism on Earth shares a common need for sleep. The role of dreaming and our need to relax is someho...