"Dream Yoga" may seem like a bit of a misnomer to us today as you will find nary a downward...

Whether you realize it or not, many foods you eat, herbs you take, or medicines you use impact your dreams...

The lucid dreaming technique to help you control your dreams immediately is not only to use supplements, but to break them...

Lucid Dreaming Techniques  My brother Alex and I were once watching a professional tennis match on TV and I was...

Dream supplements may at first sound like a strange concept but actually they are a part of an emerging nutrition...

Are you ready to start lucid dreaming? Here are some tips to help you have a lucid dream within the...

Lucid dreams are an amazing tool and can be a lot of fun. But are you really harnessing the true...

If your childhood was anything like mine, you probably noticed that a sugar binge before bed usually makes for some...