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Are Out of Body Experiences real? My personal experience
To be honest, I started out not believing that OBE’s, or Out of Body Experiences, are real. I’m still not sure how to...
Lucid Living: The Conscious / Subconscious Relationship
Every moment of life is experienced either consciously or unconsciously. And in a very real way, we can choose to l...
R.E.M. Sleep Optimization: An Oil Change for the Mind
Each and every organism on Earth shares a common need for sleep. The role of dreaming and our need to relax is someho...
Achieving Meaningful Dreams & the Power of Intent
I've learned that meditation, yoga, and lucid dreaming all share one thing in common - when you identify a desired re...
A "change your life" Guide to Dream Journaling
So you've decided to start a dream journal. Get ready to change your life. And yes, I'm being totally serious. Mayb...
Lucid Dreaming & Addiction Recovery
Lucid dreaming has a seemingly endless list of benefits attached to it. It can help people who are struggling with ...
5 Main Types of Dreams & How Lucidity Can Improve Them
Often times, dreaming feels as natural as sleeping itself. It feels so natural, in fact, that we forget to utilize th...
Lucid Dreaming Nootropics & Supplements That Actually Work
Lucid dreaming is an amazing skill that can lead to awesome nightly adventures, and has even been shown to assist the...
Lucid Dreams: A Key to Healing
As we close our eyes and enter into sleep, our minds stay mysteriously active and we dream.
Though dreams can range ...
Reality Checks - What They Are & How to Use Them
Do you know your lucid dreaming words? Reality check is a pretty common phrase for most readers. But it means somethi...
What is Lucid Dreaming?
We all dream. From unforgettable dreams that affect our waking lives in obvious ways to those that fade away as soon ...
Lucid Dreaming - Kids Do It and We Can Too
Did you know that lucid dreaming is a common practice among young children? In fact, in a study by Bonn University, ...