Achieving Meaningful Dreams & the Power of Intent

I've learned that meditation, yoga, and lucid dreaming all share one thing in common - when you identify a desired re...

A "change your life" Guide to Dream Journaling

So you've decided to start a dream journal. Get ready to change your life.  And yes, I'm being totally serious.  Mayb...

Lucid Dreaming & Addiction Recovery

Lucid dreaming has a seemingly endless list of benefits attached to it. It can help people who are struggling with ...

5 Main Types of Dreams & How Lucidity Can Improve Them

Often times, dreaming feels as natural as sleeping itself. It feels so natural, in fact, that we forget to utilize th...

Lucid Dreaming Nootropics & Supplements That Actually Work

Lucid dreaming is an amazing skill that can lead to awesome nightly adventures, and has even been shown to assist the...

Lucid Dreams: A Key to Healing

As we close our eyes and enter into sleep, our minds stay mysteriously active and we dream. Though dreams can range ...

Reality Checks - What They Are & How to Use Them


Do you know your lucid dreaming words? Reality check is a pretty common phrase for most readers. But it means somethi...

What is Lucid Dreaming?

We all dream. From unforgettable dreams that affect our waking lives in obvious ways to those that fade away as soon ...

Lucid Dreaming - Kids Do It and We Can Too

Did you know that lucid dreaming is a common practice among young children? In fact, in  a study by Bonn University, ...

Meditation & Lucid Dreaming

So… what is lucid dreaming? Lucid dreaming is the act of becoming consciously aware that you’re in a dream. It’s a f...

Beat Your Recurring Dreams

Recurring dreams can be a strange and confusing thing. If you've ever experienced the same dream more than a few time...

How to Improve Dream Recall

I've had conversations with a lot of people who have told me that they dream all the time, but can never remember the...
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