Lucid Dreams: A Key to Healing
Alex Southworth 6 min read
Lucid Dreams: A Key to Healing

As we close our eyes and enter into sleep, our minds stay mysteriously active and we dream. Though dreams can...

Reality Checks - What They Are & How to Use Them

Dave Hermansen 3 min read
Reality Checks - What They Are & How to Use Them


Do you know your lucid dreaming words? Reality check is a pretty common phrase for most readers. But it means...

What is Lucid Dreaming?
Alex Southworth 3 min read
What is Lucid Dreaming?

We all dream. From unforgettable dreams that affect our waking lives in obvious ways to those that fade away as...

Lucid Dreaming - Kids Do It and We Can Too
Dave Hermansen 3 min read
Lucid Dreaming - Kids Do It and We Can Too

Did you know that lucid dreaming is a common practice among young children? In fact, in  a study by Bonn...

Meditation & Lucid Dreaming
Dave Hermansen 6 min read
Meditation & Lucid Dreaming

So… what is lucid dreaming? Lucid dreaming is the act of becoming consciously aware that you’re in a dream. It’s...

Beat Your Recurring Dreams
Dave Hermansen 5 min read
Beat Your Recurring Dreams

Recurring dreams can be a strange and confusing thing. If you've ever experienced the same dream more than a few...

How to Improve Dream Recall
Alex Southworth 3 min read
How to Improve Dream Recall

I've had conversations with a lot of people who have told me that they dream all the time, but can...

Embracing the Power of Lucid Dreams
Alex Southworth 4 min read
Embracing the Power of Lucid Dreams

When I dream, I always buy everything whole-heartedly. Whether my dream is of eating bologna with my friends or disco...