7 Tips for Developing a Dream Journaling Habit
Alex Southworth 4 min read
7 Tips for Developing a Dream Journaling Habit

Dreams are a unifying trait of human behavior, and through our dreams we gain a window into our own unconscious....

Dreams and Fight Club:  An Internal Project Mayhem
Alex Southworth 4 min read
Dreams and Fight Club: An Internal Project Mayhem

In a way, our dreams are like a Fight Club that we all have sworn in secrecy not to talk...

The Thin Little Line Between Life and Dreams
Alex Southworth 3 min read
The Thin Little Line Between Life and Dreams

Over the years, I’ve attempted to thin the line between waking life and the dreamscape by attaining consciousness during sleep....

20 Inspirational Quotes About Dreams
Alex Southworth 3 min read
20 Inspirational Quotes About Dreams

“Who looks outside, dreams; who looks inside, awakens.” - Carl Jung “All that we see or seem, is but a dream...

Types of dreams and what they say about your brain
Alex Southworth 4 min read
Types of dreams and what they say about your brain

At times, I’ve found my head spinning over the diverse and seemingly limitless variety of dreams that we experience. But...

Why Do We Dream?
Alex Southworth 2 min read
Why Do We Dream?

Have you ever wondered why we dream? Surprisingly, a lot of research has been done on the subject. While there...

Lucid Dreaming for Emotional Healing
Alex Southworth 4 min read
Lucid Dreaming for Emotional Healing

Lucid dreaming for emotional healing is getting more and more attention. Why? Because it works. Here is an example of...

Top 5 Techniques for Lucid Dreaming
Dave Hermansen 5 min read
Top 5 Techniques for Lucid Dreaming

The Internet is literally swarming with different techniques for lucid dreaming. Some work, while others can be a waste of...